Whether it is holiday season or not, setting up your child’s schedule is as difficult as it is crucial. In the holiday season, weeks and sometimes months of shopping, food, traveling, parties, visits, and visitors can create stress and imbalance, and children end up exhausted. So by the end of the vacations, their schedule is wrecked. If a proper timetable is not maintained while the school is open, it can create discomfort in your child’s life, and he or she will not be able to focus on studies. For all those struggling moms out there, know this that we feel your pain, and that is why you need to read some tips on how you can set a fantastic timetable for your kids.
1. Sleeping And Eating Pattern
The main rule of a healthy lifestyle is a proper eating and sleeping schedule, whether it is a child or a grownup. The amount of sleep recommended for children depends on their age. If your child’s sleeping pattern is terrible, he or she will not be able to function normally during the day. The schedule during weekdays is pretty straightforward as your children have to wake up at a specific time for school. However, it becomes tricky during vacations. It is important that you enforce the habit of waking up early so that it becomes easy for your child to go to bed early. It is also essential that your child has a proper eating schedule. Having family meals together is another way you can enforce a proper eating schedule.
2. Spending Time On Gadgets In A Productive Way
With the way children today are spending their leisure time, it is important that you set a limit on the time your kids spend in front of their mobile/tablet screens. Also, you need to make sure that your children spend their time on these gadgets in a productive way by playing games that improve their motor skills and creativity. You can visit http://dimble.games/blog/games-like-spore/ for such creative games.
3. Be Honest With Each Other
No matter what timetable you set for your children, it will not matter until your kids start acting on it. You should not have to force them into doing it because an unhappy child is not what we are trying to achieve here. A great way you can make your children comply with you is to have an open and honest relationship with each other.
4. Set Limits On Eating Habits
As we mentioned earlier, a healthy diet is vital for children primarily because of their growing age. When we talk about diet, moderation is the key. Set limits on the quantity of certain types of food. Try that the children are attracted more towards healthy meals instead of junk food. Fix a number of sweets per week, so you do not completely cut them off, and the children eat them in a healthy amount.
Set up your children’s timetable by keeping these points in mind and you will create a healthy and balanced lifestyle for them.
About the Author:
Catalina Smith is a young digital marketer by profession and is utterly obsessed with the growing technology. She has covered the gaming world online for over six years. She regularly posts at http://dimble.games.